Winter 2009 Courses

Line Dancing

Instructor: Sheri Kean

Location: Harbor House, Southwest Harbor

Course Meets: Thursdays, 9:30-11:30 a.m.

Course Size: 5-25 Students

Starts: January 22

Ends: March 12

Description: Line dancing is a non-partner dance where everyone starts in a line and learns a set pattern that repeats over and over again throughout the music. It integrates a variety of basic steps from different kinds of dance. It enhances cardiopulmonary function, memory and rhythm, boosts confidence and body shape, strengthens muscle tone and bone density and reduces stress. Learn beginner’s line dancing to big band, country, disco, Latin and Broadway music.