Jen Harry
Jen Harry has been teaching Mindfulness, Meditation and Resiliency Skills on MDI and surrounding areas for the past 10 years. She offers individual sessions, groups, and workshops to the local community, businesses, & non-profits that bring together relaxation techniques, mindfulness practices, and the latest research from the field of wellness. Jen holds a BA in Psychology from Pennsylvania State University and has over 15 years experience working in the mental health field. She has also received certification in the Methods of Japanese Psychology, trained at the Center for Mind-Body Medicine and the Oxford Mindfulness Centre, and received certification in both Applied Positive Psychology and as a Resiliency Trainer.