Andrea is a certified Tai Chi for Arthritis Instructor and an ACE certified Personal Trainer. She enjoys bringing her knowledge of body stability, mobility, cardio, and resistance workouts to clients. She trained in mime, ballet, modern and jazz dance for many years and pulls from all of these experiences to tailor exercises to the individual needs of her clients. Blending tai chi, mind/body, high and low intensity cardio, and progressive resistance training, she creates fun and effective workouts. Her energy and sense of fun are contagious.